John Simpson 5000m row
5,000
Meters
20:43.6
Time
2:04.3
Pace
320
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
February 25, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.6 | 5,000 | 2:04.3 | 182 | 926 | 23 | 148 |
| 20:43.6 | 5,000 | 2:04.3 | 182 | 926 | 23 | 155 |
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