John Simpson 10000m row
10,000
Meters
41:59.4
Time
2:05.9
Pace
631
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
March 08, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.4 | 10,000 | 2:05.9 | 175 | 902 | 24 | 152 |
| 10:25.1 | 2,500 | 2:05.0 | 179 | 916 | 24 | 151 |
| 10:30.1 | 5,000 | 2:06.0 | 175 | 901 | 23 | 150 |
| 10:34.5 | 7,500 | 2:06.9 | 171 | 889 | 23 | 160 |
| 10:29.9 | 10,000 | 2:05.9 | 175 | 902 | 24 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.