John Simpson 6000m row
6,000
Meters
25:35.3
Time
2:07.9
Pace
373
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
April 16, 2019 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.3 | 6,000 | 2:07.9 | 167 | 875 | 373 | 22 | 134 |
| 6:26.4 | 1,500 | 2:08.8 | 164 | 866 | 93 | 23 | 132 |
| 6:26.0 | 3,000 | 2:08.6 | 164 | 867 | 93 | 22 | 135 |
| 6:23.6 | 4,500 | 2:07.8 | 167 | 872 | 93 | 22 | 141 |
| 6:19.6 | 6,000 | 2:06.5 | 173 | 891 | 94 | 22 | 144 |
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Workout Graph
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