John Simpson 25000m row
25,000
Meters
1:52:21.8
Time
2:14.8
Pace
1481
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
May 08, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:21.8 | 25,000 | 2:14.8 | 143 | 791 | 21 | 132 |
| 22:14.6 | 5,000 | 2:13.4 | 147 | 806 | 22 | 128 |
| 22:14.8 | 10,000 | 2:13.4 | 147 | 806 | 21 | 134 |
| 23:59.6 | 15,000 | 2:23.9 | 117 | 703 | 20 | 131 |
| 22:12.4 | 20,000 | 2:13.2 | 148 | 809 | 21 | 139 |
| 21:40.8 | 25,000 | 2:10.0 | 159 | 847 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.