John Simpson 6000m row
6,000
Meters
25:23.8
Time
2:06.9
Pace
376
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
June 12, 2019 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:23.8 | 6,000 | 2:06.9 | 171 | 888 | 376 | 22 | 127 |
| 6:23.6 | 1,500 | 2:07.8 | 167 | 872 | 93 | 23 | 125 |
| 6:22.4 | 3,000 | 2:07.4 | 169 | 884 | 94 | 21 | 130 |
| 6:20.8 | 4,500 | 2:06.9 | 171 | 888 | 94 | 21 | 132 |
| 6:17.2 | 6,000 | 2:05.7 | 176 | 906 | 95 | 23 | 137 |
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Workout Graph
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