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John Simpson 42195m row

42,195

Meters

3:04:46.1

Time

2:11.3

Pace

2559

Calories

147

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate22

June 21, 2019 06:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04:46.1 42,195 2:11.3 154 831 22 147
9:06.8 2,109 2:09.6 161 852 23 134
9:04.2 4,218 2:09.0 163 860 23 140
9:05.3 6,327 2:09.2 162 857 22 140
9:06.2 8,436 2:09.4 161 854 22 144
9:04.7 10,545 2:09.1 163 859 22 147
9:06.1 12,654 2:09.4 161 855 22 151
9:04.6 14,763 2:09.1 163 859 22 152
9:05.1 16,872 2:09.2 162 858 22 152
9:04.1 18,981 2:08.9 163 861 22 152
11:29.8 21,090 2:43.5 80 575 18 145
9:08.2 23,199 2:09.9 159 848 22 147
9:09.8 25,308 2:10.3 158 843 22 143
9:08.4 27,417 2:10.0 159 848 22 148
9:08.8 29,526 2:10.1 159 846 22 150
9:21.1 31,635 2:13.0 149 811 21 149
9:11.1 33,744 2:10.6 157 840 21 152
9:09.2 35,853 2:10.2 159 845 22 151
9:10.2 37,962 2:10.4 158 842 22 155
9:08.9 40,071 2:10.1 159 846 22 158
8:50.9 42,180 2:05.8 176 904 24 168
0:03.5 42,195 1:56.6 220 1058 17 169

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Workout Graph

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