John Simpson 6000m row
6,000
Meters
24:40.1
Time
2:03.3
Pace
387
Calories
164
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
July 29, 2019 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.1 | 6,000 | 2:03.3 | 187 | 941 | 25 | 164 |
| 6:14.0 | 1,500 | 2:04.6 | 181 | 921 | 25 | 162 |
| 6:08.9 | 3,000 | 2:02.9 | 188 | 947 | 25 | 165 |
| 6:09.5 | 4,500 | 2:03.1 | 187 | 944 | 24 | 172 |
| 6:07.9 | 6,000 | 2:02.6 | 190 | 953 | 24 | 173 |
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Workout Graph
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