John Simpson 10000m row
10,000
Meters
42:37.5
Time
2:07.8
Pace
622
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
August 20, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.5 | 10,000 | 2:07.8 | 167 | 876 | 22 | 138 |
| 10:42.0 | 2,500 | 2:08.4 | 165 | 869 | 22 | 134 |
| 10:39.7 | 5,000 | 2:07.9 | 167 | 875 | 22 | 135 |
| 10:40.4 | 7,500 | 2:08.0 | 167 | 873 | 21 | 145 |
| 10:35.6 | 10,000 | 2:07.1 | 170 | 886 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.