John Simpson 6000m row
6,000
Meters
25:23.1
Time
2:06.9
Pace
376
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
September 10, 2019 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.1 | 6,000 | 2:06.9 | 171 | 889 | 22 | 138 |
| 6:22.8 | 1,500 | 2:07.6 | 168 | 879 | 23 | 135 |
| 6:22.8 | 3,000 | 2:07.6 | 168 | 879 | 22 | 147 |
| 6:20.5 | 4,500 | 2:06.8 | 172 | 890 | 22 | 147 |
| 6:17.2 | 6,000 | 2:05.7 | 176 | 906 | 22 | 153 |
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