John Simpson 6000m row
6,000
Meters
25:31.5
Time
2:07.6
Pace
374
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
November 27, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.5 | 6,000 | 2:07.6 | 168 | 879 | 25 | 145 |
| 6:29.6 | 1,500 | 2:09.8 | 160 | 849 | 25 | 134 |
| 6:26.5 | 3,000 | 2:08.8 | 164 | 863 | 25 | 146 |
| 6:23.7 | 4,500 | 2:07.9 | 167 | 875 | 24 | 151 |
| 6:11.9 | 6,000 | 2:03.9 | 184 | 932 | 24 | 170 |
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