John Simpson 6000m row
6,000
Meters
25:03.7
Time
2:05.3
Pace
381
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
December 02, 2019 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.7 | 6,000 | 2:05.3 | 178 | 912 | 25 | 148 |
| 6:23.3 | 1,500 | 2:07.7 | 168 | 877 | 25 | 143 |
| 6:20.4 | 3,000 | 2:06.8 | 172 | 890 | 24 | 154 |
| 6:15.3 | 4,500 | 2:05.1 | 179 | 915 | 25 | 161 |
| 6:04.9 | 6,000 | 2:01.6 | 194 | 969 | 25 | 174 |
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