John Simpson 6000m row
6,000
Meters
25:23.3
Time
2:06.9
Pace
376
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
December 04, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.3 | 6,000 | 2:06.9 | 171 | 888 | 24 | 138 |
| 6:23.5 | 1,500 | 2:07.8 | 168 | 876 | 24 | 136 |
| 6:22.2 | 3,000 | 2:07.4 | 169 | 882 | 24 | 138 |
| 6:21.3 | 4,500 | 2:07.1 | 170 | 886 | 24 | 149 |
| 6:16.6 | 6,000 | 2:05.5 | 177 | 908 | 24 | 159 |
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