John Simpson 6000m row
6,000
Meters
25:22.2
Time
2:06.8
Pace
376
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
December 08, 2019 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.2 | 6,000 | 2:06.8 | 171 | 890 | 24 | 135 |
| 6:22.4 | 1,500 | 2:07.4 | 169 | 881 | 25 | 129 |
| 6:22.7 | 3,000 | 2:07.5 | 169 | 880 | 24 | 138 |
| 6:21.4 | 4,500 | 2:07.1 | 170 | 886 | 24 | 144 |
| 6:15.9 | 6,000 | 2:05.3 | 178 | 912 | 24 | 150 |
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