John Simpson 6000m row
6,000
Meters
25:22.9
Time
2:06.9
Pace
376
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
December 10, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.9 | 6,000 | 2:06.9 | 171 | 889 | 25 | 142 |
| 6:26.4 | 1,500 | 2:08.8 | 164 | 863 | 25 | 135 |
| 6:23.3 | 3,000 | 2:07.7 | 168 | 877 | 24 | 143 |
| 6:19.3 | 4,500 | 2:06.4 | 173 | 895 | 25 | 151 |
| 6:14.0 | 6,000 | 2:04.6 | 181 | 921 | 25 | 160 |
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Workout Graph
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