John Simpson 6000m row
6,000
Meters
25:19.9
Time
2:06.6
Pace
377
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
December 13, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.9 | 6,000 | 2:06.6 | 172 | 892 | 24 | 142 |
| 6:25.2 | 1,500 | 2:08.4 | 165 | 869 | 24 | 139 |
| 6:21.2 | 3,000 | 2:07.0 | 171 | 887 | 24 | 146 |
| 6:18.7 | 4,500 | 2:06.2 | 174 | 898 | 24 | 155 |
| 6:15.0 | 6,000 | 2:05.0 | 179 | 916 | 24 | 160 |
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Workout Graph
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