John Simpson 6000m row
6,000
Meters
26:09.0
Time
2:10.7
Pace
365
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
July 30, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.0 | 6,000 | 2:10.7 | 157 | 838 | 25 | 129 |
| 6:35.1 | 1,500 | 2:11.7 | 153 | 827 | 25 | 129 |
| 6:32.7 | 3,000 | 2:10.9 | 156 | 837 | 25 | 132 |
| 6:32.0 | 4,500 | 2:10.6 | 157 | 839 | 24 | 136 |
| 6:29.4 | 6,000 | 2:09.8 | 160 | 850 | 25 | 140 |
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