John Simpson 8000m row
8,000
Meters
34:52.1
Time
2:10.7
Pace
487
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
March 17, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.1 | 8,000 | 2:10.7 | 157 | 838 | 25 | 149 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 25 | 145 |
| 8:42.5 | 4,000 | 2:10.6 | 157 | 840 | 25 | 151 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 840 | 25 | 159 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.