John Simpson 6000m row
6,000
Meters
26:47.0
Time
2:13.9
Pace
358
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
March 21, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:47.0 | 6,000 | 2:13.9 | 146 | 801 | 358 | 24 | 139 |
| 6:44.7 | 1,500 | 2:14.9 | 143 | 791 | 89 | 24 | 139 |
| 6:41.6 | 3,000 | 2:13.8 | 146 | 797 | 89 | 24 | 145 |
| 6:41.2 | 4,500 | 2:13.7 | 146 | 807 | 90 | 24 | 141 |
| 6:39.6 | 6,000 | 2:13.2 | 148 | 810 | 90 | 24 | 152 |
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Workout Graph
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