John Simpson 6000m row
6,000
Meters
28:14.8
Time
2:21.2
Pace
342
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
April 22, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.8 | 6,000 | 2:21.2 | 124 | 727 | 342 | 23 | 127 |
| 7:03.2 | 1,500 | 2:21.0 | 125 | 731 | 86 | 23 | 124 |
| 7:05.4 | 3,000 | 2:21.8 | 123 | 719 | 85 | 23 | 131 |
| 7:03.5 | 4,500 | 2:21.1 | 124 | 731 | 86 | 23 | 134 |
| 7:02.9 | 6,000 | 2:20.9 | 125 | 732 | 86 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.