John Simpson 6000m row
6,000
Meters
28:08.5
Time
2:20.7
Pace
343
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
May 01, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.5 | 6,000 | 2:20.7 | 126 | 732 | 23 | 146 |
| 7:01.4 | 1,500 | 2:20.4 | 126 | 734 | 23 | 146 |
| 7:02.3 | 3,000 | 2:20.7 | 125 | 731 | 23 | 155 |
| 7:02.7 | 4,500 | 2:20.9 | 125 | 730 | 23 | 150 |
| 7:02.3 | 6,000 | 2:20.7 | 125 | 731 | 23 | 154 |
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Workout Graph
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