John Simpson 52:16 row
10,015
Meters
52:16.7
Time
2:36.6
Pace
531
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
May 11, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:16.7 | 10,015 | 2:36.6 | 91 | 609 | 531 | 22 | 140 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 | 135 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 | 137 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 | 139 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 142 |
| 25:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 | 138 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 | 140 |
| 35:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 | 138 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 | 143 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 143 |
| 50:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 22 | 143 |
| 52:16.7 | 447 | 2:32.9 | 98 | 632 | 24 | 22 | 152 |