John Simpson 52:08 row
9,747
Meters
52:08.7
Time
2:40.4
Pace
509
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
May 11, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.7 | 9,747 | 2:40.4 | 85 | 591 | 21 | 138 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 137 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 22 | 138 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 22 | 140 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 138 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 141 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 138 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 141 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 21 | 135 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 21 | 138 |
| 50:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 139 |
| 52:08.7 | 402 | 2:40.0 | 85 | 593 | 21 | 140 |