John Simpson 52:15 row
9,652
Meters
52:15.4
Time
2:42.4
Pace
499
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
May 11, 2022 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:15.4 | 9,652 | 2:42.4 | 82 | 572 | 499 | 21 | 133 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 | 132 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 | 128 |
| 15:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 21 | 134 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 21 | 134 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 21 | 134 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 21 | 134 |
| 35:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 | 137 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 | 135 |
| 45:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 22 | 131 |
| 50:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 21 | 135 |
| 52:15.4 | 418 | 2:41.9 | 82 | 558 | 21 | 20 | 134 |