John Simpson 52:10 row
9,595
Meters
52:10.8
Time
2:43.1
Pace
497
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
May 11, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:10.8 | 9,595 | 2:43.1 | 81 | 577 | 21 | 127 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 123 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 125 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 21 | 126 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 21 | 124 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 126 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 131 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 126 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 21 | 128 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 129 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 22 | 132 |
| 52:10.8 | 414 | 2:37.9 | 89 | 605 | 22 | 131 |