John Simpson 8000m row
8,000
Meters
37:29.0
Time
2:20.5
Pace
458
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
May 16, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.0 | 8,000 | 2:20.5 | 126 | 733 | 23 | 137 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 23 | 131 |
| 9:26.9 | 4,000 | 2:21.7 | 123 | 723 | 22 | 141 |
| 9:19.1 | 6,000 | 2:19.7 | 128 | 741 | 23 | 145 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 742 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.