John Simpson 6000m row
6,000
Meters
28:23.2
Time
2:21.9
Pace
341
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
May 27, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.2 | 6,000 | 2:21.9 | 122 | 721 | 25 | 126 |
| 7:14.0 | 1,500 | 2:24.6 | 116 | 697 | 25 | 124 |
| 7:09.5 | 3,000 | 2:23.1 | 119 | 710 | 24 | 126 |
| 7:04.6 | 4,500 | 2:21.5 | 123 | 724 | 25 | 130 |
| 6:55.3 | 6,000 | 2:18.4 | 132 | 754 | 25 | 138 |
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Workout Graph
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