John Simpson 6000m row
6,000
Meters
28:15.0
Time
2:21.2
Pace
342
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
May 28, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.0 | 6,000 | 2:21.2 | 124 | 727 | 23 | 125 |
| 7:06.7 | 1,500 | 2:22.2 | 122 | 718 | 23 | 123 |
| 7:03.9 | 3,000 | 2:21.3 | 124 | 726 | 23 | 127 |
| 7:04.3 | 4,500 | 2:21.4 | 124 | 725 | 23 | 132 |
| 7:00.3 | 6,000 | 2:20.1 | 127 | 738 | 23 | 135 |
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Workout Graph
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