John Simpson 500m row

500

Meters

2:22.3

Time

2:22.3

Pace

28

Calories

137

Heart Rate

Average Watts121
Calories Per Hour718
Stroke Rate25

June 04, 2022 13:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.3 500 2:22.3 121 718 25 137
2:22.3 500 2:22.3 121 718 25 143

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Workout Graph

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