John Simpson 15000m row
15,000
Meters
1:10:53.8
Time
2:21.7
Pace
853
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
June 14, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:53.8 | 15,000 | 2:21.7 | 123 | 722 | 22 | 132 |
| 17:40.5 | 3,750 | 2:21.4 | 124 | 726 | 22 | 131 |
| 17:45.3 | 7,500 | 2:22.0 | 122 | 720 | 21 | 134 |
| 17:47.0 | 11,250 | 2:22.2 | 122 | 718 | 22 | 135 |
| 17:41.2 | 15,000 | 2:21.4 | 124 | 725 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.