John Simpson 10000m row
10,000
Meters
47:20.6
Time
2:22.0
Pace
568
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
July 25, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.6 | 10,000 | 2:22.0 | 122 | 720 | 24 | 120 |
| 11:47.7 | 2,500 | 2:21.5 | 123 | 724 | 24 | 123 |
| 11:50.3 | 5,000 | 2:22.0 | 122 | 720 | 24 | 126 |
| 11:51.9 | 7,500 | 2:22.3 | 121 | 717 | 23 | 123 |
| 11:50.9 | 10,000 | 2:22.1 | 122 | 719 | 23 | 126 |
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