John Simpson 10000m row
10,000
Meters
47:27.9
Time
2:22.3
Pace
567
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
August 15, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.9 | 10,000 | 2:22.3 | 121 | 717 | 24 | 129 |
| 11:53.9 | 2,500 | 2:22.7 | 120 | 713 | 24 | 132 |
| 11:54.5 | 5,000 | 2:22.9 | 120 | 712 | 24 | 131 |
| 11:56.0 | 7,500 | 2:23.2 | 119 | 710 | 24 | 128 |
| 11:43.7 | 10,000 | 2:20.7 | 126 | 732 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.