John Simpson 10000m row
10,000
Meters
47:32.0
Time
2:22.6
Pace
566
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
August 21, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.0 | 10,000 | 2:22.6 | 121 | 715 | 24 | 121 |
| 11:54.7 | 2,500 | 2:22.9 | 120 | 712 | 24 | 119 |
| 11:53.2 | 5,000 | 2:22.6 | 121 | 715 | 24 | 124 |
| 11:53.7 | 7,500 | 2:22.7 | 120 | 714 | 23 | 125 |
| 11:50.7 | 10,000 | 2:22.1 | 122 | 719 | 24 | 129 |
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