John Simpson 6000m row
6,000
Meters
26:42.4
Time
2:13.5
Pace
358
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
September 04, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.4 | 6,000 | 2:13.5 | 147 | 805 | 358 | 21 | 134 |
| 5:26.4 | 1,200 | 2:16.0 | 139 | 783 | 71 | 23 | 123 |
| 5:23.1 | 2,400 | 2:14.6 | 143 | 791 | 71 | 21 | 135 |
| 5:19.8 | 3,600 | 2:13.2 | 148 | 810 | 72 | 22 | 136 |
| 5:18.1 | 4,800 | 2:12.5 | 150 | 814 | 72 | 21 | 147 |
| 5:15.4 | 6,000 | 2:11.4 | 154 | 833 | 73 | 20 | 151 |
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Workout Graph
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