John Simpson 6000m row
6,000
Meters
25:56.5
Time
2:09.7
Pace
368
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
September 16, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.5 | 6,000 | 2:09.7 | 160 | 851 | 23 | 143 |
| 6:40.9 | 1,500 | 2:13.6 | 147 | 804 | 23 | 133 |
| 6:26.6 | 3,000 | 2:08.8 | 164 | 862 | 23 | 154 |
| 6:23.4 | 4,500 | 2:07.8 | 168 | 877 | 23 | 157 |
| 6:25.8 | 6,000 | 2:08.6 | 165 | 866 | 23 | 160 |
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Workout Graph
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