John Simpson 6000m row
6,000
Meters
27:25.9
Time
2:17.1
Pace
350
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
October 09, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:25.9 | 6,000 | 2:17.1 | 136 | 766 | 350 | 23 | 137 |
| 6:55.4 | 1,500 | 2:18.4 | 132 | 753 | 87 | 24 | 126 |
| 6:52.4 | 3,000 | 2:17.4 | 135 | 759 | 87 | 23 | 141 |
| 6:54.2 | 4,500 | 2:18.0 | 133 | 756 | 87 | 23 | 151 |
| 6:44.1 | 6,000 | 2:14.7 | 143 | 792 | 89 | 23 | 160 |
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Workout Graph
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