John Simpson 1618m row
1,618
Meters
7:59.8
Time
2:28.2
Pace
89
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
January 05, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 1,618 | 2:28.2 | 107 | 669 | 25 | 121 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 25 | 126 |
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Workout Graph
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