John Simpson 2501m row
2,501
Meters
11:21.3
Time
2:16.2
Pace
147
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
February 13, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.3 | 2,501 | 2:16.2 | 139 | 776 | 25 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 25 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 24 |
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Workout Graph
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