Al Mason 1000m row
1,000m
Meters
3:37.8
Time
1:48.9
Pace
73
Calories
161
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 127 |
March 15, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 30 | 161 |
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 30 | 159 |
| 0:55.3 | 500m | 1:50.6 | 259 | 1190 | 29 | 161 |
| 0:54.5 | 750m | 1:49.0 | 270 | 1230 | 29 | 161 |
| 0:52.4 | 1,000m | 1:44.8 | 304 | 1346 | 34 | 164 |
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Workout Graph
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