Nathan Clark 1001m row
1,001
Meters
4:57.1
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 115 |
May 11, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,001 | 2:28.4 | 107 | 668 | 30 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 30 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 32 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 31 |
| 0:57.2 | 800 | 2:23.0 | 120 | 711 | 29 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 30 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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