Nathan Clark 3500m row
3,500
Meters
18:53.1
Time
2:41.8
Pace
180
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 109 |
July 15, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.1 | 3,500 | 2:41.8 | 83 | 583 | 24 |
| 2:47.3 | 500 | 2:47.3 | 75 | 557 | 25 |
| 2:46.3 | 1,000 | 2:46.3 | 76 | 561 | 25 |
| 2:43.5 | 1,500 | 2:43.5 | 80 | 575 | 25 |
| 2:38.1 | 2,000 | 2:38.1 | 89 | 604 | 24 |
| 2:41.0 | 2,500 | 2:41.0 | 84 | 588 | 24 |
| 2:39.8 | 3,000 | 2:39.8 | 86 | 595 | 24 |
| 2:37.2 | 3,500 | 2:37.2 | 90 | 610 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.