Nathan Clark 5:08 row
971m
Meters
5:08.4
Time
2:38.8
Pace
51
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 113 |
February 14, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 971m | 2:38.8 | 87 | 600 | 21 | 147 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 29 | 148 |
| 5:08.3 | 26m | 2:39.6 | 86 | 596 | 14 | 146 |
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Workout Graph
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