Nathan Clark 3:33 row
545m
Meters
3:33.7
Time
3:16.0
Pace
27
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 86 |
| Drag Factor | 113 |
February 15, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.7 | 545m | 3:16.0 | 46 | 459 | 24 | 113 |
| 3:33.7 | 545m | 3:16.0 | 46 | 459 | 24 | 113 |
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Workout Graph
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