Nathan Clark 5:06 row
860m
Meters
5:06.5
Time
2:58.1
Pace
43
Calories
145
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 111 |
February 15, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 860m | 2:58.1 | 62 | 512 | 28 | 145 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 28 | 145 |
| 5:06.5 | 12m | 4:30.8 | 18 | 360 | 0 | 144 |
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