Nathan Clark 20:06 row
3,690m
Meters
20:06.9
Time
2:43.5
Pace
194
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 113 |
February 16, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,690m | 2:43.5 | 80 | 575 | 21 | 134 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 24 | 116 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 144 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 118 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 159 |
| 20:06.9 | 18m | 3:11.6 | 50 | 471 | 0 | 156 |
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Workout Graph
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