Nathan Clark 19:59 row
3,773m
Meters
19:59.0
Time
2:38.8
Pace
199
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 118 |
February 18, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 3,773m | 2:38.8 | 87 | 600 | 17 | 135 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 18 | 130 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 129 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 131 |
| 19:59.0 | 1,036m | 2:24.3 | 116 | 700 | 14 | 152 |
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Workout Graph
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