Nathan Clark 5000m row
5,000m
Meters
24:31.1
Time
2:27.1
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 116 |
March 22, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.1 | 5,000m | 2:27.1 | 110 | 678 | 27 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 28 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 29 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 27 |
| 5:08.5 | 4,000m | 2:34.2 | 95 | 628 | 27 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 28 |
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Workout Graph
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