Nathan Clark 5000m row
5,000m
Meters
25:35.3
Time
2:33.5
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 113 |
March 24, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.3 | 5,000m | 2:33.5 | 97 | 632 | 28 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 28 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 30 |
| 5:23.6 | 3,000m | 2:41.8 | 83 | 584 | 28 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 29 |
| 4:59.4 | 5,000m | 2:29.7 | 104 | 659 | 28 |
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Workout Graph
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