Nathan Clark 5000m row
5,000m
Meters
24:43.5
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 716 |
| Drag Factor | 117 |
March 27, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.5 | 5,000m | 2:28.3 | 107 | 668 | 29 |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 29 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 29 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 29 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 29 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.