Nathan Clark 30:01 row
6,161m
Meters
30:01.6
Time
2:26.2
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 122 |
June 01, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,161m | 2:26.2 | 112 | 685 | 25 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 30:01.5 | 5m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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