Nathan Clark 15:44 row
3,197m
Meters
15:44.4
Time
2:27.7
Pace
176
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 120 |
June 05, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.4 | 3,197m | 2:27.7 | 109 | 673 | 25 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 15:44.3 | 148m | 2:29.6 | 104 | 659 | 23 |
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Workout Graph
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